Recent content by Kaya____

After further review of my throw, it looks as though my elbow might not be at tucked as thought. Do you want it tight against your side for the wind up and when you come around to throw? It seems to take the stress out of the shoulder and maybe focus it more on my hips. However Distance and...

Thanks Cali, I'll have to look into that treatment if it doesn't get better soon. I suspected my follow through could have been an issue, it's hard to distinguish what it is now because no matter what I do I get some pain.

I'd say tucked in as much as possible. It feels like I might be getting my snap out of my elbow and shoulder, rather then my wrist.

I just started playing again after a 4 year hiatus. Never took the game too seriously before and never had any pain from throwing. I've been playing for about a month, played just over 10 rounds and practice about 4 or 5 times a week at the local park. About a week ago I had a major...