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You guys are unbelievably, AMAZINGLY helpful. Thank you so much for your time.
If I broke this down into the main things to start working on, would you say these work?:
1. Reach back = straight back and farther away from my body, and turning my left shoulder way more
2. Slow down = controlled...
I’m sure I’m doing a whole lot wrong, and look like a bit of a buffoon. I’d really like to improve me game and I’ve hit a brick wall, and I know my size probably limits me, (though I’m also not sure how much really).
I’ve watched tons of videos, read countless article, practiced beto drills...
Well, I was waiting for this answer from someone. And that's the most polite way to call someone a fatty that I know of.
I'm just kidding, thanks for the support, but playing more disc golf IS me getting in better shape and taking care of myself.
This is the route that I chose to get healthy...
These are some really great answers. Thank you guys so much for helping me out here! And I'll continue to read more advice people have.
To answer some questions:
1. No, I have never thought about actually stretching. I'll try this when I go out over the next few days, but I'm not too...
I have a pretty frequent lower back pain, made worse by being 300 pounds. Yet I refuse to stop golfing. I do think getting a backpack as opposed to my current fade tourney bag with backstraps will help, but I only want to make this purchase once, so I'm trying to get as much info as I can first...