Cue: side bend in the back swing and side bend in the front swing. Feels like it’s helping my form, perhaps even also getting some hints of the tilted spiral? Spine angle seems better to me. Should I keep working on this perhaps?
Thanks for your input, I've had a hunch that it's one of the hard things to change, and also that it's not something that just will change on its own as you say - that's why it's my main focus now before I'm going to stop doing formwork for this upcoming season. I'm also eager to get it down for...
Thanks, I’ll work on that. I’m curious if you see any improvements regarding the tilted spiral? I feel like the hyzer throw is a little better, what would be your best recommendation going forward working on this?
I'm giving myself 1, or max 2 months where I'll most likely stop working on my form. I'm feeling mixed emotions about that because I'd like to start playing tournaments and play purely for fun without worrying about my form, but on the other hand, I'm still not happy where it's at. Worst case...
I’ve been looking into how to avoid the elbow dipping in the throw, and found this video claim its because of we’re using the lats, and then I found this thread about how we should use our lats. Does anyone have any clarifications/thoughts on this? From just going over the arm movement without a...
Sounds like you've already experimented a lot, so you probably have some strokes to choose from. I'd just go with the one you feel most comfortable with and what works best in different conditions, you could even test them out for some weeks time, write down stats, and see which of them gives...
A lot of the essentials and good tips already mentioned, I think the way I would (kind off am) going about this would be in this order:
1. Find your putting form and style. With form, I'd say if you expect to be one of the best, you have to make sure you do the essentials, all the successful...
A "little" update.
Current practice is doing drills, getting aware of postural issues, and trying to adjust. With a little bit of going wild with power throws, and trying new things.
I like the Elephant walk drill, and also the new whip drill which is kind of similar, also the windmill drill...
So perfect chicken dance form? At least thats something.
I’ll scrap all that silly starting posture, I might be a little ATP but I did a weird starting posture here as I tried to experiment with how my body should be if I were to swing the disc fast round and round using body monentum. I’ll...
Heres a few throws from today, I’ll get to the kettleswinging later. I don’t mind skipping the x-step for a bit - what weird positions am I getting into?
I have a 3 kg dumbell i can throw?
Meanwhile I tried swinging a 8 kg kettlebell, what I like with heavier weight is that it feels uncomfortable as soon as my posture get too much towards my toes, so really force that inside swing path and strong posture.
Kettlebell
Working on posture...
Thanks, I feel like I’m starting to get the feel for the posture in those drills, feels like a stronger foundation and that knee bend is getting better.
I also experimented with a windmill drill. I basically swang the disc with my legs and also tried to buttwipe while swinging the disc very...
Forehand breakthrough today!
Tried windmilling, focus on high and long swing using gravity, super loose.
-What I found interesting, the throws that felt kinda weird/bad/new were the best.
-getting more lean and disc inside posture seemed like getting me more mph and a more powerful windmill...
Here are some new stuff, if you’d rather like me to narrow down my focus please let me know what you’d like me to focus on and what camera view is preferred. About 2-3 months left of off-season practice now and it would mean a lot to me to get my posture and braced tilt correctly before the new...