SuperWookie
Birdie Member
- Joined
- Apr 9, 2019
- Messages
- 429
This question is mostly directed towards Sidewinder, but anyone that would consider themselves a swing guru can chime in if they know the answer. I've been having some really weird issues with my form lately (after getting off to a really good start this Spring. It's all been going down hill since). And after seeing the comment on TT's form, made me wonder about a few things and thought I'd ask for your opinion.
So I was taking a lot of the ideas of what TT talks about in his throw and using them over the last year or so. I like how he's simple, slow and doesn't have a huge run up. Seems to do everything very smooth and at a reasonable pace of movement. And after incorporating some of that into my own swing last Fall and early this Spring, it was having a great effect on my throws. I was throwing a bit farther, more consistently, but most importantly, accurately and with ease. It was fantastic? I shot the lowest rd of my life this spring (-8) and was actually having fun playing.
But it's been going downhill ever since May/June. And something I'm thinking about, when self reflecting on my form, is the idea of fast feet vs slow upper body. Or slow feet vs fast upper body. And at a field while practicing recently, I decided to speed up my lower body movements, while not worrying about my upper body speed. I was just working on trying to move my feet quicker through the X step and into the plant, and low and behold, my throws instantly started getting better. Which made me think, does moving your feet quicker through the process, while trying to stay slower and more deliberate with your upper body result in better throws in general? I'm thinking that this idea, for me at least, is a good thing, but not really sure. So looking to get people's educated opinions on this.
My thinking is, since I'm usually a yanker/puller with my arm and upper body when I make a poor throw, and since I move so slowly and deliberately with my footwork, that my body isn't even planted properly before I start the throw. Which causes all sorts of problems. Whereas in my short time playing Disc, when I really concentrate on planting first, my throws are always better. Which made me come to the conclusion that maybe I should be moving my lower body/feet through the steps and X step at a quicker pace, to allow my plant leg to actually plant first, before I start any forward movement? That my feet being quicker, won't allow my common tendency of my upper body trying to yank the disc to even happen. Or happen as easily. Because my feet will be moving through the steps quicker, it will allow my plant foot to plant sooner, which will then allow the rest of the swing and the kinetic sequence to happen in a much better way, than it does when I'm constantly yanking everything right.
Thoughts?
So I was taking a lot of the ideas of what TT talks about in his throw and using them over the last year or so. I like how he's simple, slow and doesn't have a huge run up. Seems to do everything very smooth and at a reasonable pace of movement. And after incorporating some of that into my own swing last Fall and early this Spring, it was having a great effect on my throws. I was throwing a bit farther, more consistently, but most importantly, accurately and with ease. It was fantastic? I shot the lowest rd of my life this spring (-8) and was actually having fun playing.
But it's been going downhill ever since May/June. And something I'm thinking about, when self reflecting on my form, is the idea of fast feet vs slow upper body. Or slow feet vs fast upper body. And at a field while practicing recently, I decided to speed up my lower body movements, while not worrying about my upper body speed. I was just working on trying to move my feet quicker through the X step and into the plant, and low and behold, my throws instantly started getting better. Which made me think, does moving your feet quicker through the process, while trying to stay slower and more deliberate with your upper body result in better throws in general? I'm thinking that this idea, for me at least, is a good thing, but not really sure. So looking to get people's educated opinions on this.
My thinking is, since I'm usually a yanker/puller with my arm and upper body when I make a poor throw, and since I move so slowly and deliberately with my footwork, that my body isn't even planted properly before I start the throw. Which causes all sorts of problems. Whereas in my short time playing Disc, when I really concentrate on planting first, my throws are always better. Which made me come to the conclusion that maybe I should be moving my lower body/feet through the steps and X step at a quicker pace, to allow my plant leg to actually plant first, before I start any forward movement? That my feet being quicker, won't allow my common tendency of my upper body trying to yank the disc to even happen. Or happen as easily. Because my feet will be moving through the steps quicker, it will allow my plant foot to plant sooner, which will then allow the rest of the swing and the kinetic sequence to happen in a much better way, than it does when I'm constantly yanking everything right.
Thoughts?