Here is a link to my forehand form. It's pretty good form I can throw about 450' pretty consistently. You can critique me if you would like or if ur a beginner it's a good video.
I'm not throwing 100 percent.
http://www.youtube.com/user/clarkma2611?feature=mhee
I'm not throwing 100 percent.
http://www.youtube.com/user/clarkma2611?feature=mhee