It's unlearning years of wrong muscle memory for me. I've been locking my whole forearm all the way through the wrist, as a result I've been swing the disc far away from my body. I've been loosening up and trying to focus on bringing it straight across my chest with erratic results. I can see the potential but I've been pretty wild and it's easy to fall back into swinging wide. Started trying the bent elbow approach to try to add some arm speed and snap and had an immediate problem throwing. A buddy pointed out that I was picking my shoulder up just before my release, so I need to concentrate on staying down and on top of the hit. I shortened up my X step to about two steps and stopped trying to reach back so far and had a couple decent shots right before closing. I need to get the arm motion and snap down and then start adding the run up and reach back in.
