After changing my pelvic tilt and relaxing my shoulders I felt fine for a while but I started missing early left a lot. I eventually realized today that was because I had changed where my weight is in my throw and I had kept this plant step that was way out in front of me which compensated for my butt sticking out as I threw. Now I have to bring my weight over my heels and keep it there as I move into the plant instead of planting outwards away from my body.
Here's a few different backhand throws while I was working on this, please ignore the fact that my off-arm is doing 3 different things in these 3 throws, it does what it wants when I'm focused on other things.
https://youtu.be/tOyUkIk2mq8
For the forehand, I'm still bringing my left arm too far back, just working on that at the moment.
Here's a few different backhand throws while I was working on this, please ignore the fact that my off-arm is doing 3 different things in these 3 throws, it does what it wants when I'm focused on other things.
https://youtu.be/tOyUkIk2mq8
For the forehand, I'm still bringing my left arm too far back, just working on that at the moment.