rustystrings
Newbie
- Joined
- Feb 19, 2011
- Messages
- 13
These throws are 80% power and in the 300' range. Accuracy/gap hitting is my strength but my max distance is only about 350'. I've been stuck at this distance plateau for many years. I feel like I have a pretty good grasp on what my issues are, but can't ever seem to fix them.
Here's what I see and what I've been trying to fix: I can't get my legs/hips engaged in the shot… Hips are turned too far back during the reach back and I need more coiling from my shoulders. Left arm is not doing anything, and when I "throw" the left arm to start my rotation I do get more speed on the disc but lose much more accuracy vs. distance gained. I also see that I need to get the disc further out from my body when reaching back, but I can't seem to find the timing for an accurate/consistent line and just shank it more often than not, and I can't get the disc into the power pocket effectively. Footwork is decent but I feel like a key tweak or two could possibly change the timing of everything following.
Thanks in advance. My goal is 375-400' accurate golf lines and maybe 450' on wide open distance lines.
[BH Form - side view ](https://youtu.be/aL1MYbFh108)
[BH Form - rear view ](https://youtu.be/J5KjSuR9-UE)
[Slow motion ](https://youtu.be/v1N1Eh20DV0)
Here's what I see and what I've been trying to fix: I can't get my legs/hips engaged in the shot… Hips are turned too far back during the reach back and I need more coiling from my shoulders. Left arm is not doing anything, and when I "throw" the left arm to start my rotation I do get more speed on the disc but lose much more accuracy vs. distance gained. I also see that I need to get the disc further out from my body when reaching back, but I can't seem to find the timing for an accurate/consistent line and just shank it more often than not, and I can't get the disc into the power pocket effectively. Footwork is decent but I feel like a key tweak or two could possibly change the timing of everything following.
Thanks in advance. My goal is 375-400' accurate golf lines and maybe 450' on wide open distance lines.
[BH Form - side view ](https://youtu.be/aL1MYbFh108)
[BH Form - rear view ](https://youtu.be/J5KjSuR9-UE)
[Slow motion ](https://youtu.be/v1N1Eh20DV0)