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I am having a lot of trouble bracing. I either jam my foot into the ground or I do my normal leg bend/not committing to the weight transfer. It's a struggle.
The more I watch my throw vs the pros I can see that is such a foundational change. It seems like a completely different power source/drive to the swing if you are using the back leg properly.
I'm struggling to feel the drive off back leg. Had a terrible field session yesterday where I tried to use the rear leg more to drive and I ended up just pushing myself further forward off of the back leg into an elongated stride which obviously didn't help anything.
I watched that purpose of...
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Pacing felt different on these. Trying to spring off right foot more and just never completely weight left foot. It's funny because it FEELS like my left foot is barely touching the ground. Feel ain't real.
I can see the difference in rhythm watching one of my throws then watching a great thrower. There is a bump in the cadence when I tip back and then forward.
The second throw was one where I actually felt like I threw the disc. I'll work with that off arm some more and see if I can get a feel for that. What exactly do you mean by push it to the right?
All of my throws at this point feel roughly the same brand of awful. I have been crushing cans and really trying to feel that weight shift and brace and it makes all of the sense in the world until i go out to the field.
Here is a sampling of my attempts. The second one felt the most like a...
Once we're allowed to do anything again I'll have to come down your way!
I'm out in Pittsburgh right now. They pulled all of our baskets out :( But that leaves me plenty of time to sway around and wave my arms in my house haha