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@sidewinder22 I never responded here but your advice worked wonders. Within a couple weeks after this I went from ~420 to 460 then reached almost 500 within a couple months and I wasn't stressing my elbow so much.
Right at the end of the season all of the sudden I lost it completely and it's...
https://www.dgcoursereview.com/threads/form-check-help-with-injury.147800/
I posted this a couple years ago. Advice really helped but I've regressed in distance and also sometimes my elbow still hurts when i throw sometimes it doesn't.
First video is yesterday, 2 others are from a month ago...
I woke up around 16 months ago with slight pain in my elbow. After the winter was over I played and had a low amount of pain in my elbow which persisted throughout all of last season. I got a couple braces and made sure I wasn't sleeping on it. Physical therapist thinks it's due to repeated...