Recent content by TonLocVT

I’ve seen this workout alluded to in a few posts, but I haven’t heard much feedback on it (did it help you?). Anyone have off-season experience with these exercises? dIIbVDXs3L8

Awesome. I’m in the process of working through dingle arm, reverse stride, and load the bow drills while attempting to maintain this posture. I think I had a micro ah-ha moment during LtB work. One thing that has perplexed me for a long time is, how do you cross with your back foot without...

So I’ve been playing around with this new posture, it feels a lot more comfortable, which is something I tend to wrestle against by nature. I definitely need to take a large step back to rebuild my throw. So I’m working on some dingle arm drills to start, then I’ll move up to reverse stride. I...

Thanks! So should I take away from this that, when I backswing, whether in drills or in throwing, I should actually be in your posture, rather than the one I presented? If so, then that’s a pretty big problem with my form in general.

Thanks for the feedback as always. I’ve been avoiding getting too into drills until the end of the season, just because there’s so much to commit time to before winter hits, but I suppose doing some double-dragon wouldn’t hurt. Regarding “athletic posture”, I learned to be on the balls of your...

Hey all! Hope your season is going well and drier than ours. I’m posting mid-late season as a status update, but also looking for feedback on something I’ve been working on/would like to change before the off-season starts. At the bottom is some solicitation for feedback if you want to skip...

So this loop in particular really caught my attention. The “snap”/wipe Will does is exaggerated in the loop and demonstrates a big difference and flaw in my standstill, possibly even helping me with the “horse stance” thing I continue to struggle to get around. His knees point in the same...

Update: we were out of town this weekend, so I played a wooded course (in the rain and wind of course). I’ve only been playing with a standstill. One of my throws “grip locked” hard to the right. I decided to do a re-throw, and the next one “popped” out with the same phenomenon, but straight...

This morning I worked on “dropping” into my throw more, and I worked on taking a shorter plant step. The rear footage below my form doesn’t look bad, but the front looks terrible for some reason. 29todDDIhXU IsPT4_3HfgY mEugLXWf77g

So I swallowed my pill and admitted I need to work on my One Leg Drill and standstill throw, then work my way up. At least I understand a lot of the mechanics from my offseason work, which helps the build-up process (hopefully). Yesterday I spent some time going through the OLD, then the...

So, to convince myself of this, I threw some standstills in the field. 40 degrees and no wind. Standstill putters went 250, uplink hyzer flipped to 340. Mids and drivers went 300 to 350. Then, did full throws. Sure enough, the same results. Even my Boss that flys well on a flex line flexed...

Took a stab at this on lunch break. My legs are pretty worn out, and it’s pretty clear from the footage. Some results: weoGDZWytxc DhDAyh6UT7o

Upon review, it looks like I’m still tipping over the plant foot in Hershyzer and it becomes very emphasized from each point on. Will work on correcting this tomorrow.

Ok! So this morning I did all my drills but working to maintain the head tilt. It’s probably entertaining because I am really emphasizing the injured deer posture. Pretty sure I’d be told that it looks really aggressive of a tilt and should be eased up a bit? One improvement I’m seeing is my...

Forgot the photos