I hope I haven't picked up too many bad habits over the years...but I figure it's time to get some input from the right people.
Rather than explain anything or what I think my deficiencies are, I'll let the experts pick apart my mechanics and help point me in the right direction for improvement. And if that means totally deconstructing my throw and starting from ground zero again, so be it
https://www.youtube.com/watch?v=SCgzHGoMwc0
https://www.youtube.com/watch?v=Zby-vo216yo
https://www.youtube.com/watch?v=rtPgdTPG4p4
Rather than explain anything or what I think my deficiencies are, I'll let the experts pick apart my mechanics and help point me in the right direction for improvement. And if that means totally deconstructing my throw and starting from ground zero again, so be it
https://www.youtube.com/watch?v=SCgzHGoMwc0
https://www.youtube.com/watch?v=Zby-vo216yo
https://www.youtube.com/watch?v=rtPgdTPG4p4