BobFromAccounting
Bogey Member
I'd like to know how to get my lower body (quads, hams, hips, calves, etc.) more involved into my drives.
Right now, my upper body provides all of the power on my drives. I say that, because after throwing a truckload of drives, the muscles that are sore the next day, are my upper back (lats and traps) muscles. RHBH driver, btw.
If I'm throwing from the floor up correctly, which muscles in my lower half should be sore the next day?
Right now, my upper body provides all of the power on my drives. I say that, because after throwing a truckload of drives, the muscles that are sore the next day, are my upper back (lats and traps) muscles. RHBH driver, btw.
If I'm throwing from the floor up correctly, which muscles in my lower half should be sore the next day?