pearlybakerbest
Birdie Member
Ich hatte schreckliche Kopfschmerzen.
Jedes mal.
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Ich hatte schreckliche Kopfschmerzen.
Don't ever throw more than 80 percent. ever. Follow thru will help reduce injuries. Use your big muscles hip, legs and triceps. That will help some with keeping stress off your shoulder.
And most importantly I have learned that I need to listen to my own advice and the veterans around me more.
As I age and decline, it's harder to cover for bad form with athleticism.
And, at the same time, harder to work out the bad form.
Take what you said here, add some old sports injuries that you start to feel again, throw in a triple bypass along with a torn up left leg used to get a vein out for the grafts, turning 60 in a few months and it's a wonder I can actually throw 270' to 280' max on a good day! I disc with guys mostly 30 years younger than myself who have been playing for far more years than me and I am able to say that at least I can compete with them thru the front 9 anyway. Recently bought myself a MVP Black Hole Pro basket so I can work at least on my putting and I figure that ought to take a few strokes off my total this year. I wish this game had been around my area back when I was in my 20's!!:wall:
The most important thing that I've learned... Even if you're having a bad round, you're out playing disc golf and it's fun. Letting a bad round get you down misses the point of playing in the first place.
Have played 12 years and the game is as confusing today as the day I threw my first disc.
Your stats say you've been playing 18 yrs. It's worse than you thought.