Recent content by bholy08

I've got about 6 rounds in with firm Phi's as my main putter and short approach disc. They seem to be holding up nicely. Using medium Penrose's off the tee and long approaches. Love the reliable fade even after 12-15 rounds and multiple tree smacks. A premium plastic for these would be sick!

Switched away from Wizards and KC Aviars...only switch in 8 years. Now I am throwing EV-7 Penrose's and putting with Phi's

I second the Champ Boss option. If you don't have 450+ power a 170g+ Boss will hold up in stiff headwinds.

Yes! allows an independent range of motion that is not coerced and also limits ability to add to heavy a load because dumbbells aren't racked up at the start of the lift like a barbell is.

1) incline bench is best with dumbbells not barbell. 2) the incline should be fairly minimal. A lot of times I see the set up angle at over 30degrees which is far from optimal 3) most football coaches aren't going to address shoulders rolling forward vs. pinned back...and they often do not...

again, I was referring to preventative measures and was not talking about people with pre-existing shoulder problems.

I didn't list these for someone with a history of shoulder injuries. My comment is referring to preventative measures. Incline bench is one of the most effective movements for front delt development.

as a certified personal trainer I have to recommend every disc golfer to work on their shoulder mobility, range of motion, and strength! high pulls, face pulls, incline bench press, seated shoulder press and lateral raises should DEFINITELY be in your workout routine.

Pump a Champ Eagle as far and straight as I can get it and hope for a putt.

Roc on a nice hyzer through the gap.

KC Pro Roc flat

12x Eagle-X Approach with EV-7 Penrose

KC Pro Roc

Beat in KC Pro Aviar

KC Pro Aviar on little flip hyzer