Alright finally got a couple chances to get out to the field and do some more work, and I think I'm finally starting to figure out how to step towards the target, and not diagonally, as my legs so badly want to do. I'm finding that this combined with keeping my head turned back longer makes everything feel extremely different, sort of like throwing backwards. Feeling very uncoordinated but here's some video.
I was focusing mainly on keeping my head turned back following the disc until I felt my heel plant, and also on getting more of a feeling of "cocking" my hips.
I think the main problem I can self-diagnose right now is that I'm not really planting confidently, so my front knee bends quite a bit before it figures out it's time to brace, and I think sometimes my weight is not off my rear leg by the time my front leg gets weight on it.
I'm also wondering if maybe I'm not really bringing the disc in close enough to my chest? It seems like the disc never really winds up being that close to my body, though every time I tried to correct this my throw went waayyyyy off to the right.
I was focusing mainly on keeping my head turned back following the disc until I felt my heel plant, and also on getting more of a feeling of "cocking" my hips.
I think the main problem I can self-diagnose right now is that I'm not really planting confidently, so my front knee bends quite a bit before it figures out it's time to brace, and I think sometimes my weight is not off my rear leg by the time my front leg gets weight on it.
I'm also wondering if maybe I'm not really bringing the disc in close enough to my chest? It seems like the disc never really winds up being that close to my body, though every time I tried to correct this my throw went waayyyyy off to the right.