Still work to do for sure on the hershyzer stuff, but I'm starting to realize part of the issue is my shift isn't working - so back to basics again. I read through a bunch of others' threads, looking for stuff I missed or forgot along the way, found some good stuff and just focused on swinging back, keeping the pressure firm on the inside of my left foot, and letting myself get pulled back as I shift forward.
I'm definitely using my left leg differently than I was before, and I think it's helping a lot already. Feels like I'm finally leveraging without extending.
Still unsure if I'm getting it quite right, at times my back hip was higher than my right hip even after planting. I'm also not sure if my back foot is bug squishy or if it looks ok - trying to follow the advice of this guy
One place I'm sure I have big problems is my swing itself. I was trying to think at various times about just standing up straight on my front leg and letting the disc do whatever came naturally, or guiding it out sideways, or leveraging it out away from me trying to get an out-in-out motion, thinking about "redirecting it" with my center, etc. Seems like no matter what I try my shoulders are always in such a hurry to spin open towards the target.
I'm definitely using my left leg differently than I was before, and I think it's helping a lot already. Feels like I'm finally leveraging without extending.
Still unsure if I'm getting it quite right, at times my back hip was higher than my right hip even after planting. I'm also not sure if my back foot is bug squishy or if it looks ok - trying to follow the advice of this guy
One place I'm sure I have big problems is my swing itself. I was trying to think at various times about just standing up straight on my front leg and letting the disc do whatever came naturally, or guiding it out sideways, or leveraging it out away from me trying to get an out-in-out motion, thinking about "redirecting it" with my center, etc. Seems like no matter what I try my shoulders are always in such a hurry to spin open towards the target.