Hi guys.
So when studying pro's backhands I notice how well they seem to be able to withstand all the force that comes from the x-step into the brace. Their back leg/hip rotates/opens up against that closed front hip which seems closed pretty late into the pull until it kind of snaps back very quick and late.
So... does my hips, like probably most amateurs hips suck because they are weak or do they suck because of something else... like bad internal rotation caused by bad flexibility for example?
...Posture?
Have any one else noticed the same?
So when studying pro's backhands I notice how well they seem to be able to withstand all the force that comes from the x-step into the brace. Their back leg/hip rotates/opens up against that closed front hip which seems closed pretty late into the pull until it kind of snaps back very quick and late.
So... does my hips, like probably most amateurs hips suck because they are weak or do they suck because of something else... like bad internal rotation caused by bad flexibility for example?
...Posture?
Have any one else noticed the same?