Brychanus
* Ace Member *
We've been having a lot of fun sports crossover chatter so I thought I'd throw this out there. Sometimes it's fun and educational to see teachers in action.
This coach was fun to watch. He talks about grip mechanics, using the ground, tilt, leverage, and so on. He takes the guy though relatively stationary mechanics (standstills) and then dropback (x-step). I was a little angsty about some of the hip mechanics language to the point that I almost didn't share it, but I'll let it go since we can consult other debates.
I thought the segment about the dropback particularly interesting - he even mentions the concept of spinning out in football.
