Backhanded throw - beginner

[backhand4ever]

Hi all

Started playing last year, and just started again after the winter. Probably throwing about 70 meters/230feet with midranges. I feel like I have to hold back and sort of lean back a bit to avoid losing balance.

There's probably a lot to fix, so would prefer to start with the biggest flaws first...

Here's a video of two throws - not the same throw twice as it might look like.

https://www.youtube.com/watch?v=T-9RifX6EcE&feature=youtu.be

 

[sidewinder22]

You are opening up and extending into the plant instead of shifting from behind and getting lower. Your left arm is also slowing you down/counter balancing out of balance condition.

https://www.dgcoursereview.com/forums/showthread.php?t=118948