Disc Golf Doctor
Par Member
New video is up on tendon issues, specifically for the elbow: https://www.youtube.com/watch?v=Snthl3unc84
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New video is up on tendon issues, specifically for the elbow: https://www.youtube.com/watch?v=Snthl3unc84
Hey Doc, what do you recommend for mild AC joint pain/crunchiness? I separated my shoulder about 2 years ago in an accident.
Here is the video on scapular stabilization exercise. Had one thread but the admin that was going to manage it hasn't been too responsive.
https://youtu.be/FUWJoNnsXZ0
Hey, Doc ive been doing a lot of field work and afterwards i have a sciatica type of pain on my left side from my butt to my knee. My left hip has been super stiff and doing the frog stretch and horse stance isnt easy. Heat usually takes away any discomfort but id love to not have to deal with this after every session!
I think the Dr. is no longer hanging around.I am duck footed. When I stand with my toes pointing in parallel, my knees point inward.
Any tips or thoughts around how I should approach for training with this in mind? I assume this might impact things like how I engage my lower half.
Thanks!
I am duck footed. When I stand with my toes pointing in parallel, my knees point inward.
Any tips or thoughts around how I should approach for training with this in mind? I assume this might impact things like how I engage my lower half.
Thanks!