sumo21
Eagle Member
I usually stick with 180 for my Roc's, 175 for all my other discs. Although on occasion, I'll throw a Blizzard Katana. I believe if you decide to add more weight, do it like lifting weights. Start with an extra gram or two of weight. Let your arm get used to the extra weight until you feel comfortable throwing it without hitches/glitches. Then repeat. I would say go no heavier than 200g-225g. That's what a max weight Condor or Zephyr weighs.