I see/feel a lot of improvement in my upper body and posture now. The swing thought "shoulders pressed down and attached to spine" is what helps me stop pulling the disc. I also think I was over-reaching with my arm previously, which caused a disconnect between my torso and shoulder, collapsing, hugging, etc.
I've included a standstill (not sure what happened with my balance on this one),
and down-tempo drives side and rearview.
Thoughts on how the upper body and posture is looking, and if improved, what I should focus on next?