slowplastic
* Ace Member *
- Joined
- Jul 11, 2014
- Messages
- 6,254
Just watch the first minute or two of this, ignore the audio if you want, what's important I think is to compare what the good hitters do from the problem hitters. You can see in the comparison shots the bad hitters twist in place with weight on the rear foot. The good hitters get into that brace leg while staying balanced.
If you want to play around with shifting your weight like this go for it (unless SW22 veto's it as harmful)...but obviously it's a very different stance and goals from throwing a disc. So the positions won't transfer the same. But dynamic balance is dynamic balance.
Don't worry about forcing a counterweight with your rear leg...when things work out they work out. When the positions are right you will automatically be balanced.
If you want to play around with shifting your weight like this go for it (unless SW22 veto's it as harmful)...but obviously it's a very different stance and goals from throwing a disc. So the positions won't transfer the same. But dynamic balance is dynamic balance.
Don't worry about forcing a counterweight with your rear leg...when things work out they work out. When the positions are right you will automatically be balanced.