texasissouth
Double Eagle Member
I can only throw a 25 lb kettle bell so many times - leaves craters in the lawn. But you can really see the difference in the weighted vs unweighted x step.
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Your pelvis is too open on your x-step. Should be slightly closed to allow the rear leg to step behind more unrestricted.
I don't think so.
It has to be done in sync with the swing.So watching a couple golf forms they really talk about pushing against the ground with the brace leg/foot to clear the hip and drive rotation
Is that something I should be feeling/focusing on when I plant my right foot? Right now I don't really think about that foot at all.
I can feel kind of pushing with the left foot in backswing now at least.