discmeister
Eagle Member
Just thinking slow
Last edited:
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if you got a checklist THAT long something is bound to go wrong
step up .. aim .. putt ... try to put other distraction out of head
True! A seasoned dg putter will do just as you say. And even a beginner shouldn't have that long a list. If you are teaching someone new show them three things, stance, aim and body transfer for instance. When stance becomes second nature add grip. When the top pros step up to throw I'll bet the vast majority think about one thing...where to aim. The rest is already second nature/muscle memory.
Did y'all read this in Craig's Corner
So as you get your feet set, and go through whatever motions you go through – preparing to let fly – take a nice deep breath and let it all the way out. Take that breath and blow it out all the way through your feet. Essentially this first breath grounds you; it gets you settled into your stance, so do it slowly. Take one (or sometimes two) more deep breaths, and use your breathing as a rhythm. Your putt is going to be all the way at the bottom of your breath. Like exhaling when you are lifting weights, that last push is the last of your breath. The end of the breath is your putt leaving your hand.
This method is especially helpful if you ever feel yourself rushed during putting, or if for some reason you felt as if your timing was off. A lot of times that sense is created by you breathing IN instead of OUT. It's really that simple-- your timing was off because you never set the putting action to any sort of body routine. This breathing exercise is the easiest way to get that rhythm in place, and it's easy to reproduce.
Best of all, this simple form of relaxation also helps you clear your head (i.e. remove yourself from the end result), as it gives you a very basic element to concentrate on that has nothing to do with that little voice in your head and the instructions he is so fond of giving. It also imparts a simple kind of cadence to your throwing motion, which then becomes an inherent element of the consistency you strive for from one shot to the next.
I do practice a lot, and I can say it does help. There may be some naturally gifted talents out there, but many of us are not unfortunately :\ I also started focusing on my breathing like TIMG mentioned above, it really helps clear my head. Finally, I cut out all the unnecessary movement in my pre-putt routine.
If we are talking about with 15-20 ft - it's all mental in my book. Start thinking about my grip...Should I go hyzer?...Should I float it?... The thing that works recently is just a ritual I do prior to putting, similar to shooting free throws. When I miss, I often didn't go through my ritual.
the wind