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Throw putters and neutral midrange, you will likely see that they wobble. Try to keep the disc on the same line throw out the throw, I got rid of OAT by emphasizing keeping my head height the same throughout my throw
When I see a beginner throwing 225 I like to recommend three, well technically four discs. A putter they like×2, a 170ish esp Buzz, and a 170ish dx leopard. Throw them alot before you start buying tons of plastic, trust me. One day you'll wish you didn't have 80+discs in a tote in your garage.