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Doesnt GG just swoop the disc the way everyone says you shouldnt throw. His trajectory is just upwards and not straight forward. https://youtu.be/jQkfcjdVX58?t=20
There is a surge of knee & back pain problems appearing in the S&T group... wonder why?...Bradley says they are doing the drills wrong or could it be that spinning and twisting your leg and back is not healthly....?
I belive triple extension is quite a "natural" thing what happens when you jump sideways, ice skate etc. It´s discussed at the highest level of sports where athletes actually strenghten and train these very spesific muscles to exert more power out of them but for the average Joe triple extension...
Two fingers is fine but I personally think that this disc pivot encourages you to flick the hammer head ahead of the handle too early. Which usually results in a noseup throw and the distance is limited, even if it feels effortless. If you watch Paul here, you can see how his wrist "breaks" as...
For me it really depends did I tell my brain to toss it at the basket or did I tell it to do a dance move. When doing a dance move it feels like it is never going to go in, when the focus is at the basket you rarely think about the outcome and the putt is good. On a side note I dislike focusing...
You start different sports with simple tasks suchs as in shoot the puck at the goal or don´t fall off the board etc.. in disc golf they give you a different task either pull the disc or do this or that with your body and suddenly you are performing a dance routine instead of trying to throw the...
https://www.youtube.com/watch?v=gr7twK0LtR4
Part 4 - weight shift or shifting "from behind".
Hopefully this came out in an understandable format as it was really really cold out there.