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Wasn't this how Will's long time injury was once described?
Is keeping your elbow in on forehands incorrect form?Eagle said it's FH related. Same with Nate Sexton. I'm wondering if it's from "elbow in".
Is keeping your elbow in on forehands incorrect form?
Is keeping your elbow in on forehands incorrect form?
If it would eventually lead to problems, wouldnt Koling be the first one to get an injury. No one throws more Fh's than him.
And looks like baseballs weigh 142-149.
Wasn't this how Will's long time injury was once described?
Their near carbon copy body types. Long strong legs. Relatively small upperbody. They both broke the rule of never throw more than 80 percent.
This is what I fear for eagle..
Jeff explains shoulder issues here and a very easy stretch or exercise to help prevent them.