Brychanus
* Ace Member *
Thanks man, will do next.
I am definitely feeling a little body confusion here and I clearly still don't quite understand how to move into and through that part of the transition!
Is rear knee just relaxing/bending hanging weight against the frame with leverage on instep?
Or better to say that the rear knee is bent while maintaining a little leverage against the ground thru the instep? Not sure the best way to say it.
Looks like your rear knee is extending/ed or not bending/flexing into the sit/squat/hip hinge.
I am definitely feeling a little body confusion here and I clearly still don't quite understand how to move into and through that part of the transition!
Is rear knee just relaxing/bending hanging weight against the frame with leverage on instep?
Or better to say that the rear knee is bent while maintaining a little leverage against the ground thru the instep? Not sure the best way to say it.
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