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Like many other people I have made a commitment to get in better shape this year. I had planned to dedicate at least an hour a day to some sort of workout. This gives me a free hour every day (wife and two kids). I decided to work out at my local course. It's wooded and full of elevation changes not to mention over a mile and a half for a full loop.
rules:
no more than 4 discs
play as fast as possible (running between shots)
My average time has been around 30 minutes
My average score has been about 3 over
Today I grabbed my First ACE at this course (funny because I built it, you would think dumb luck would have given me one by now).