Quote:
Originally Posted by GFlicks
I don't really understand number 3. You mean on my initial x step?
http://www.innovadiscs.com/media/PDF/x-step-chart.pdf
This helps with your footwork of the x step. Notice how the right foot is perpendicular to your line. Also notice that the right foot is slightly offset forward of the left foot in the last step. This closes your hips at that point which will generate power when you open up your hips on the pull through.
Originally Posted by GFlicks
I don't really understand number 3. You mean on my initial x step?
http://www.innovadiscs.com/media/PDF/x-step-chart.pdf
This helps with your footwork of the x step. Notice how the right foot is perpendicular to your line. Also notice that the right foot is slightly offset forward of the left foot in the last step. This closes your hips at that point which will generate power when you open up your hips on the pull through.