- Joined
- Nov 2, 2008
- Messages
- 21,978
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Just tried to do the x-steo with a more natural walk. Not sure why I set my rear foot so perpendicular to target -> spins out because of it, but that's obviously not the main issue. The main issue is the same shifting issue.
I still got that ridicilous front heel liftoff and movement during the downswing. I've never seen anyone do that and I've seen a lot of people throwing. Obviously directly caused by move shifting/balance issue
Finally back to throwing. Got some video of me throwing pretty soft. Perhaps good to compare to Simon's softer throws, for example. Not sure what you guys think, but it still looks like the vector from my back knee to front knee is downwards, instead of upwards?
Banging my head on the wall trying to figure out how to tilt my spine/balance towards the front foot like ride the bull. Decided to take away the run-up and just get some video of my standstill, which might make seeing the issues a bit easier.
Looking at the video it's just so clear how I'm just pushing myself over the front leg, instead of shifting onto it. It feels like I'm not doing that, but the video says otherwise. I promised myself, that I will only throw standstills until I perfect my standstill.