gcr_russell
* Ace Member *
Im a standstill thrower. Ive posted a thread like this in the past but wanted to include a poll this time to gauge where everyone stands.
How far does everyone throw with no run up? Not one step, just feet planted?
I feel like Im almost plateauing distance wise without a runup (not an option with a bad knee) but I would love to be able to push some more distance out of it.
How far does everyone throw with no run up? Not one step, just feet planted?
I feel like Im almost plateauing distance wise without a runup (not an option with a bad knee) but I would love to be able to push some more distance out of it.