Would this compliment my c-fd (the first run) nicely as being more stable but not as stable as fb. So would this fill the role between firebird and c-fd or should i be looking for something different
Yes! I throw Stags in between Banshees and Underworlds - Underworlds are more US than C-FDs, but it's the same principle. VIP will have less turn, more fade, and fight the wind better than the Tournament. Right now I'm rocking 170+ VIPs and 165ish Tourneys, and they compliment each other very well - VIP for windier conditions and that earlier, greater fade, and Tourneys for a bit of turn and flying straighter longer before the fade kicks in. I've never thrown FDs, so perhaps a really beefy C-FD will overlap a bit with a light weight Tourney Stag, but a VIP Stag shouldn't overlap at all.
Way more distance potential than a Firebird.