- Joined
- Nov 2, 2008
- Messages
- 21,954
Everything looks great right up until you are about to plant front foot. Your weight stalls back on your rear foot as your front foot plants, so you land slow and soft on front foot, and push your upper spine over from your rear foot still weight back pushing on ground. You want a more sudden shift of weight pressure in dynamic balance into the plant, sticking your foot/pressure into the ground like a shifty running back. It's going to feel weird/different setting up/ landing on your front leg axis.
https://www.youtube.com/watch?v=GxnhM5amro0#t=1m14s
https://www.youtube.com/watch?v=2DMwiBkvrkg
https://www.youtube.com/watch?v=6skkV1nNKsY
https://www.youtube.com/watch?v=QVaa9LGVGI4
https://www.dgcoursereview.com/forums/showthread.php?t=118948
https://www.youtube.com/watch?v=GxnhM5amro0#t=1m14s
https://www.youtube.com/watch?v=2DMwiBkvrkg
https://www.youtube.com/watch?v=6skkV1nNKsY
https://www.youtube.com/watch?v=QVaa9LGVGI4
https://www.dgcoursereview.com/forums/showthread.php?t=118948