After over a year of strength training, bag rebuilding, and practice, I finally hit or broke 400 feet of distance post-transition! Pre-transition, my golf distance was 450, with a max distance (measured on Google Maps) of a little over 477. When I came back after letting my transition eat away all my muscles, I was struggling (using the same technique) to stay above 300 feet.
During a practice round, I threw a new light-weight ESP Scorch on a moderately high tailwind anhyzer, and parked a 377 foot hole (Hole 7 at Starr Jaycee park, in Royal Oak, MI). The extra distance necessary to do that most likely added at least 30 feet, as the hole requires at least that much just in left, then right carry, on the line I threw.
My golf distance is something like 370 on a straight shot, without the help of a tailwind - but circumstances combined to really make that shot feel good!