slowplastic
* Ace Member *
- Joined
- Jul 11, 2014
- Messages
- 6,254
Do you try to fire the hips quickly, do you focus on the snapping motion...or is it all just smooth muscle memory at this point? I'm significantly slower than you, at 56-58 mph/350'. Another 10-15 mph is insane to me, I'd love to see that in person as I've only met one guy who throws 400+ FH on a rope and it was so smooth.